About 5-Minute Stretch - Dynamic and Static Stretching for Runners
Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We ve set out to design an app that takes the guess-work out of stretching and makes it fun and...
Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable. * Beautiful HD animations show you exactly how to perform each exercise. * Pre-workout and post-workout stretching sessions. * Dynamic and static stretching exercises. * 5-minute sessions with 10 stretches each. * Integrated with all our training apps. * Shuffle exercises to avoid getting bored. * Add multiple rounds to extend your stretching session. * Alerts tell you when to switch exercises.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of 5-Minute Stretch - Dynamic and Static Stretching for Runners since it was posted on our website on 2016-10-02 19:56:43.
The latest version is 1.0.3 and it was updated on 2024-04-22 22:36:40. See below the changes in each version.
5-Minute Stretch - Dynamic and Static Stretching for Runners version 1.0.3
Updated At: 2013-11-22
Disclaimer
Official App Store Link
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